Viral Cottage Cheese Wrap Recipe
A delicious and high-protein dish that’s gone viral! These cottage cheese wraps are easy to make, versatile, and perfect for quick, healthy meals or snacks.
Equipment
- A sharp knife and cutting board
- Mixing bowl
- Spoon or spatula
Ingredients
- 1 cup cottage cheese
- 1 large egg
- 1/8 teaspoon salt
- 1/4 teaspoon garlic powder optional
- 1/4 teaspoon Italian seasoning optional
- Toppings and Fillings as desired:
- Arugula or baby spinach
- Fresh mozzarella slices
- Avocado slices
- Roasted red peppers
- Grilled chicken or turkey
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Line a quarter sheet pan with parchment paper and lightly grease it.
- Blend Ingredients: In a blender, combine cottage cheese, egg, salt, and seasonings (if using). Blend until smooth.
- Spread Batter: Pour the batter onto the prepared pan. Use a spatula to spread it evenly into a thin layer.
- Bake the Wrap: Bake for 25-30 minutes or until the wrap is firm, golden, and pliable.
- Cool the Wrap: Allow the baked wrap to cool for about 5 minutes before handling.
- Add Fillings: Place your desired toppings and fillings on the wrap.
- Roll and Serve: Roll the wrap tightly, slice in half if desired, and serve immediately.