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Healthy Cinnamon Rolls

Healthy Cinnamon Rolls Made Easy (45 Minutes!)

These healthy cinnamon rolls are soft, fluffy, and made with wholesome ingredients like whole wheat flour and natural sweeteners. Perfect for a guilt-free breakfast or brunch treat that doesn't compromise on taste.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Breakfast, brunch, Dessert
Cuisine American
Servings 8 ROOLS
Calories 190 kcal

Equipment

  • Mixing bowls
  • Rolling Pin
  • Baking dish
  • Pastry Brush
  • Sharp Knife or Dough Cutter

Ingredients
  

  • 2 cups whole wheat flour
  • 3/4 cup almond milk warm
  • 2 tbsp honey
  • 1 large egg
  • 2 tbsp unsalted butter melted
  • 1 tsp active dry yeast
  • 1/2 tsp salt
  • Filling:
  • 2 tbsp unsalted butter melted
  • 1/4 cup coconut sugar
  • 1 tbsp cinnamon
  • Glaze Optional:
  • 1/4 cup Greek yogurt
  • 1 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract

Instructions
 

  • Activate the yeast by mixing warm almond milk and honey. Let sit until frothy.
  • Combine dough ingredients, knead, and let rise for 1 hour.
  • Roll out dough, spread filling, roll tightly, and cut into 8 pieces.
  • Arrange in a baking dish, let rise again, and bake at 350°F for 20-25 minutes.
  • Prepare the glaze and drizzle over warm rolls. Serve immediately.
Keyword Healthy Cinnamon Roll Recipe, Healthy Cinnamon Rolls, Low-Calorie Cinnamon Rolls, Sugar-Free Cinnamon Rolls